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Anxious Generation: Was Haidt Right About Phones?

Haidt's core claim—that smartphones caused a youth mental health crisis—is supported by real and measurable increases in adolescent depression since the early 2010s, but the most rigorous studies find small effect sizes, and longitudinal research increasingly suggests depression drives heavy social media use as often as the reverse. The evidence is further complicated by the fact that adults' mental health has also worsened over the same period, that global anxiety incidence actually declined between 1990 and 2019, and that outside the West, smartphones frequently correlate with *better* mental health outcomes by expanding access to care and community. Policymakers are enacting sweeping restrictions—Australia's under-16 ban, Virginia's one-hour daily cap—based on public concern that has outrun the science, while the stronger case may be for regulating specific algorithmic design features rather than device access itself.

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